We have to have one mind for the Four Directions.
Until we reach that one mind, we cannot be filled with understanding . . .
The Creator will not answer until you have just one mind,
just like if you have one person.
The Elders have taught us to balance our lives
emotionally, mentally, physically and spiritually.
If I am out of control emotionally, I get angry, doubtful or erratic, I am out of balance.
If I trigger bad mental pictures of my brothers and sisters, I am out of balance.
If I get too hungry, angry, lonely, or tired, I am out of balance physically.
If I don't pray and talk to the Creator daily, I am out of balance spiritually.
To be centered, I must be in balance.
The Creator talks to me in the quiet and still place.
So if I get angry, what I should do first is to pause
and get still so I can hear the guidance of the Grandfathers.
source : The White Bison
Daily Meditation
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